Tournament Sunday! Showcase Friday!

November 8: Long Form Silent Practice

This Friday is a Long Form Silent Practice week. We will begin our run-through of the form at 8:30am.
 

Tournament Competitor Showcase & Long Form Class Delayed Start

In preparation for the tournament, this Friday, November 8 we will have a Tournament Showcase at 10:00am between the Short Form and Long Form classes (Long Form is scheduled for a delayed start at 10:30). Our competitors will be performing for all who can attend. Please join us if you can.

November 10: Chinese Martial Arts Autumn Invitational

As you no doubt know by now, the Chinese Martial Arts Autumn Invitational takes place this Sunday, November 10 at Maynard High School. We have 6 students connected to Great Bay Tai Chi competing. We would love to have a cheering section for them available. If you have the time to make the trip, please come and support your fellow students and teachers.

November 9: Free Training Day at Keene State College and The Practice of Aware Presence with Matthew Daniell

Free Training Day at Keene State College.
The Practice of Aware Presence with Matthew Daniell of Northshore Insight Meditation Center.

November 11: Tai Chi Ball 6-Week Series

This 6-week series will cover Tai Chi Ball Qigong Patterns and the Tai Chi Ball Form created by Paul Mahoney.

November 23: Nobody Home: Emptiness of Self in Insight Meditation and Contemplative Prayer with Ted Jones

Nobody Home: Emptiness of Self in Insight Meditation and Contemplative Prayer with Ted Jones of Northshore Insight Meditation Center.

November 28: Free Pop-up Class with Pam & Meditation and Reiki with Pam and Stacie

Thursday, November 28 – Happy Thanksgiving! Free Pop-up Class at 9:00am with Pam followed by Meditation and Reiki with Pam and Stacie at 10:00am. No regular classes.

November 29: Free Qigong Class with Chris Himmel

Free Qigong Class with Chris at 12:00pm. No regular classes.

November 30: Internal Arts New England Anniversary Celebration.

Open House with refreshments 3:00-7:00pm.
We look forward to seeing you very soon.
 
Happy Practicing!