Improve Your Health. Improve Your Life.

Our Classes

We offer a variety of programs so that you can find the curriculum that’s right for you.
The first class is always free. Senior discounts offered. 

Instructor Austin Murray leading students in Tai Chi for Good Health.

Tai Chi for Good Health

This program teaches the Yang Style Short Form and is for anyone interested in the health benefits of Tai Chi practice.

Great Bay Students with Lead Instructor Chris Himmel practicing Classical Yang Style Taijiquan

Classical Yang Style

This program teaches the Yang Style Long Form and is for anyone interested
in the martial art of Taijiquan (Tai Chi Chuan).

Our Instructors

Paul Mahoney

Founder and Head Instructor,
Great Bay Tai Chi

Chris Himmel

Lead Instructor and Founder,
Internal Arts New England

Austin Murray

Lead Instructor

Kate Heckman

Instructor

Petra Horgan

Instructor

Pam Jacobson

Instructor

Let us help you decide which practice suits your interests and what pricing plan works for you.