Improve Your Health. Improve Your Life.

Our Classes

We offer a variety of programs so that you can find the curriculum that’s right for you.
The first class is always free. Senior discounts offered. 

Instructor Austin Murray leading students in Tai Chi for Good Health.

Tai Chi for Good Health

This program teaches the Yang Style Short Form and is for anyone interested in the health benefits of Tai Chi practice.

Great Bay Students with Lead Instructor Chris Himmel practicing Classical Yang Style Taijiquan

Classical Yang Style

This program teaches the Yang Style Long Form and is for anyone interested
in the martial art of Taijiquan (Tai Chi Chuan).

Wudang Kung Fu

This class is for students interested in something a little different than our Yang Style Taijiquan. Wudang Kung Fu is comprised of 3 arts, Taijiquan, Xingyiquan, and Baguazhang.

Kids Tai Chi Kung Fu

This program combines our Yang Style Tai Chi and Wudang Kung Fu practices together in a fun, accessible program for kids ages 5-12.

Great Bay Tai Chi North Owner and Head Instructor Paul Mahoney with Tai Chi Ball Students


Great Bay Tai Chi offers frequent seminars. We cover various Tai Chi related topics. Seminar announcements will be posted to our News page and sent via email.

Off-site Seminars and Short-Term Programs

Beyond our regular classes Great Bay Tai Chi MA provides classes and services to local groups and organizations

Our Instructors

Paul Mahoney

Founder and Head Instructor,
Great Bay Tai Chi

Chris Himmel

Lead Instructor and Founder,
Internal Arts New England

Austin Murray

Lead Instructor

Kate Heckman


Petra Horgan


Pam Jacobson


Let us help you decide which practice suits your interests and what pricing plan works for you.